Foot and ankle doctor Denver, CO? The amount of hours your feet work every week, they deserve some occasional TLC. Feet massages are excellent for dispelling stress and tension. Just like having a back massage, after a foot massage, you’ll feel relaxed and rejuvenated. You can give yourself a foot massage or get someone else to help you out. Use aromatherapy lotion or oil and smooth it onto your foot. Rub the top of your foot firmly with your thumbs and slowly descend to your heel. You want to be using a firm and comfortable pressure to be remove any tension from your muscles. Do the same with the next foot and repeat the process three or more times.
Even if you’re extra careful and don’t twist your foot, that lack of arch support could hurt your feet. Without the right support, your plantar, the band of tissue in the arch of your foot, will start to pull. That pulling inflames the tissue, making your arch red and painful from a condition called plantar fasciitis. “When you try to step down on your foot, you have excruciating pain in the arch,” says Dr. Ramsey-Parker. To get the inflammation down, you might need to use anti-inflammatory medications like ibuprofen (here are the best OTC pain relievers for every ache), physical therapy, exercise, or cortisone injections.
Thin Skin Construction – Utilizing uniquely positioned “Lift-Bars” that maximize air-flow which help to achieve a cooling sensation for your feet. Targeted conditions include blister protection, sore & achy feet, hyper-sensitivity and overheating performance features include Thin Skin design, maximum air flow and heat release, anti-bacterial, ultra-lightweight and can be paired with the TA6 Thin Air calf sleeves. Read more info at Denver foot and ankle specialists.
Solelytics’s wellness offerings are designed to help support you, your body and your feet from the ground up. Our goals are to increase comfort, promote proper alignment, help minimize aches & pains and achieve the perfect fitting shoe. Whether you’re a Denver business looking for an employee Wellness opportunity, an athlete, an individual looking for comfort, a hiker, or just an everyday person looking for a foot doctor and specialist to help you with pain relief, we provide the support you need to take your mind off your feet and on to your adventure.
Bryan has worked in the Footwear and Footwear Accessory Industry since 2007. Through his years in the industry, Bryan has experienced it all as a consumer, retail General Manager and Brand Manager on the Distribution side. This has allowed him to really learn how things work in all aspects of the Tbusiness and has been trained by not only top professionals in the retail and management sectors but by Certified Pedorthists and Orthopedic Surgeons alike. He is now taking his knowledge and passion and is offering you a quick, affordable, mobile solution. Discover additional details on Foot Specialist Denver.