Top rated reflux remedies: Acid Reflux Resistance Trainer : How to Use – Zemaflux? This doctor-recommended device is the new, drug-free way to combat acid reflux. The results are progressive. But you can feel it working within seconds as it trains your LES muscles to gain strength. Use Zemaflux at home or when you are travelling. It’s easy to use, easy to clean and will last a lifetime. There is nothing more to buy – no batteries, no refills. It’s simple – it uses your breath to heal your reflux problem. Discover more information at indigestion remedies. Multiple clinical studies around the world have proven that Zemaflux diaphragmatic breathing exercises (dB) can reduce the occurrence of acid reflux. Positive results varying from 46.6% to 66.5% increase in LES strength have been achieved by exercise of the LES muscle group.
Many overweight individuals find symptom relief when they lose some weight, as excess bulk, especially around the abdomen, might put pressure on the digestive tract, negatively affecting its function. Avoid clothes that fit tightly around the waist, as these also increase abdominal stress. Smoking cessation is also important for reducing GERD symptoms, as studies point to relaxation of the LES with smoking. People who have GERD should avoid lying down right after eating and refrain from eating within two to three hours of bedtime. There are two main approaches to treating GERD with medications: neutralizing acid and blocking its production.
If you don’t suffer from GERD, you probably know someone who does. According to the National Institutes of Health, gastroesophageal reflux disease, or GERD, is a common condition where an estimated 20% of people in the United States suffer from the condition and its symptoms. General Surgeon Michael Murray, MD, Northern Nevada Medical Group, shares information on symptoms and treatment. If you think you may be suffering from GERD, take the self-assessment to determine if you might benefit from therapeutic intervention.
Acid reflux is responsible for the majority of the symptoms and/or damage to the esophagus. Approximately 13-29% of Canadians experience recurring GERD symptoms. GERD has a significant negative impact on wellbeing and quality of life. Heartburn is the most common symptom of GERD. It usually feels like a burning pain in the chest, beginning behind the breastbone and moving toward the neck and throat. It often worsens after eating and while lying down, and can last for a few hours at a time. Pain results from the irritating effects of stomach acid on the inner esophagus wall, which does not have the same natural protection from acid that exists in the stomach lining. See more details on https://zemaflux.com/.
What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.
Heartburn isn’t usually serious on its own, but if you have it often, you may have gastroesophageal reflux disease (GERD). This is a more serious form of acid reflux that can damage the body over time. Since heartburn and heart attacks can have similar symptoms, it is important to know how to tell the difference. There are a few ways you can tell the two apart – Location: You usually feel heartburn pain below or behind the breastbone. It may also spread to the neck and throat. Heart attack pain is usually felt in the center of the chest, but may also spread to the back, jaw and neck.